Diabetic Diet Best foods: 5 Best Healthy Foods for Diabetes Diet

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Raddish

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Bitter Gourd

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Ragi

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Fenugreek

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Coriander

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Diabetic Diet Best foods: 5 Best Healthy Foods for Diabetes Diet

Raddish

Radish is rich in fiber which helps in controlling blood sugar also controlling blood sugar level.

Bitter Gourd

An element called polypeptide P ie P insulin present in bitter gourd is helpful for diabetic patients. Make a decoction by making a powder after drying bitter gourd and drinking it twice a day.

Ragi

Ragi is considered a nutritious food due to its fiber, calcium and essential amino acids.

Fenugreek

Soaking fenugreek at night and drinking water in the morning and eating soaked fenugreek.

Coriander

coriander have anti-inflammatory and anti-bacterial properties which are beneficial for diabetic patients. Ethanol present in coriander plays an important role .